I refuse to drink protein shakes that taste chalky or have a weird aftertaste, so making ones that taste no different than the caloric shakes that taste like Jesus made them makes a HUGE difference!
Ingredients:
-15 ice cubes
-1 cup milk (I used cashew milk)
-1 scoop protein powder (I used vanilla Level-1)
-4 Tbsp cocoa powder
-1/3 banana
-1 Tbsp alternative sweetener (I used Swerve)
-4 Tbsp of chocolate syrup (I used Hershey’s light)
Optional: 4 Tbsp fat-free whipped cream on top
Instructions: Add all the ingredients into a blender, then blend to a frosty-like consistency. It may take more ice depending on protein powder and milk used!
Enjoy!
Macros: ~323 calories (29g protein, 36g carbs, 7g fat)
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