If you struggle to get a meal in the mornings, this is a BOMB recipe you can prepare for the week to make sure you are getting protein in the morning on the go!
INGREDIENTS:
-1/2 cup oats
-1/2 cup almond milk
-1/2 Tbsp chia seeds
-1 single serve cup of fat-free strawberry greek yogurt or 1/2 cup out of larger container
-3/4 cup sliced strawberries
-1/2 scoop strawberry milkshake level-1
INSTRUCTIONS: Mix everything in a mason jar and put in refrigerator overnight…yes, it’s that easy!
MACROS: 362 calories ( 21g protein, 7g fat, 55g carbs)
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