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Protein Lemon Blueberry Cookies

Lemon Blueberry Muffin Protein Cookies šŸ‹ These cookies are dangerously good but can also be a full meal if you add a protein source such as nonfat greek yogurt, milk, or even a Level-1 protein shake to go with for over 20 grams of protein! Ingredients for cookies: •3 scoops Blueberry Muffin Level-1 •1 1/4 cup wheat or all purpose flour •2 cups Blueberries •1/4 cup milk (I use fat-free) •1 egg •170 grams light butter •1/2 cup brown sugar (I used coconut sugar) •1 tsp of baking powder •1 tsp of salt •1/2 cup Splenda •2 tbs fresh lemon juice •1 tsp lemon zest Ingredients for the Lemon Glaze: •1/5 cup brown sugar (or coconut sugar) •1 splash of milk (or half and half/heavy cream) •1/2 cup Splenda •2 tbs of fresh lemon juice Directions:

1ļø. Mix all the dry ingredients into a bowl till combined, then mix all the wet ingredients (except for the milk) in a separate bowl until also well combined but not over mixed. 2ļø. Slowly mix the dry ingredients into the wet, as well as the blueberries and milk. 3ļø. Once thoroughly combined (sticky mixture), cool for 45 minutes or overnight. 4ļø. After cooling, heat oven to 350 and lay out baking trays with parchment paper. 5ļø. Scoop 1.5 tablespoons of the dough on the trays and then back for 15-17 minutes. 6ļø. While the cookies are baking, mix the glaze together and pour over the cookies once they are cooled off. 7ļø. Keep in a container in room temperature for half a week or in the fridge for a full week. Makes 8 servings (3 cookies per serving) ā–¶ļø 252 calories (11.9g protein, 7.4g fat, 37.2g carbs)


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