I am one of the BIGGEST MEATHEADS alive, but I tried out this dish and have now been prepping it for OVER A MONTH, which should say enough about how delicious it is! Ingredients:
•30oz medium-hard tofu
•2 cups grape tomatoes
•1 large bag spinach •6 cups cubed sweet potatoes (I buy 1 large frozen bag, “pictosweets” brand) •1 tbs paprika •2 tbs olive oil •1 tbs everything bagel seasoning •salt and pepper to taste Directions: 1️. Bake or microwave the potatoes in their skins until done but still quite firm. When cool enough to handle (ideally at room temperature), peel and cut into large dice OR follow directions of frozen bag. 2️. Cut the tofu into 6 slabs crosswise slices. Blot well between paper towels or clean tea towels, then cut the slabs into dice. 3️. Heat the half oil in a wide skillet or stir-fry pan. Add the tofu and cook over medium-high heat until golden on most sides, about 8 minutes, stirring often. 4️. Add the potatoes and drizzle in the remaining oil. Continue to cook over medium-high heat, stirring often, until the potatoes and tofu are golden brown to your liking. 5️. Stir in the greens (in batches if needed), cover, and cook until they’re just wilted down. 6️. Stir in the tomatoes and sprinkle in a generous dusting of paprika. Season with the tablespoon of everything bagel seasoning, salt and pepper and serve or store away for the week. ✨Makes 5 servings ✅Macros per serving: ~348 calories (28g protein, 43g carbs, 9g fat)
The carb content is high due to the sweet potatoes, which provide not only fiber but a wide range of vitamins necessary for my body to burn fat efficiency, as well as provide me with fuel for the day! ▶
Comments