I’m a fat kid at heart and I still think Mcdonald’s menu taste great BUT a lot of the items do not have a lot of nutritional value nor enough protein to aid in fat loss.
If you love McMuffins and want a super easy breakfast sandwich recipe, this is it!
INGREDIENTS:
-1 egg
-1/2 egg whites
-1/4 cup fat free or regular cheddar cheese
-1 sandwich thin (I used a 150 calorie honey wheat one)
INSTRUCTIONS:
1.) Lightly toast your sandwich thin a toaster oven (5-10 minutes).
2.) Fry your egg and egg whites on a skillet and then top with cheese until fully melted.
3.) Add the egg onto the toasted sandwich thin and ENJOY!
MACROS: ~365 calories (33g protein, 30g carbs, 12g fat)
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