This is literally the easiest recipe to meal prep if you’re on the go or just want something simple to fix up!
INGREDIENTS:
-2 cups chicken breast cooked and chopped
-1/4 cup celery chopped
-1/3 cup pickle relish (choose sweet if you prefer a sweeter chicken salad)
-1/2 cup light mayonnaise
-2 eggs boiled and chopped
-1/2 tsp salt
-1/2 tsp pepper
Optional for sandwich:
-lettuce leaves
-wheat bread (I used sarah lee 45 calorie bread)
INSTRUCTIONS:
1. In a food processor, add chicken, celery, relish, mayo, eggs, salt and pepper. Lightly pulse a several times, until mixture reaches desired consistency.
2. If you want to make sure you don't end up with overly mushy chicken salad, you may want to add celery first, then pulse a few times to finely chop. Then add chicken and pulse a few times. Then add relish, mayo, eggs and seasonings and pulse until combined.
3. Add to bread, which you can toast as well! Super easy!
Makes 4 servings.
MACROS PER SERVING: ~230 calories (25g protein, 10g carbs, 10g fat)
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